A Team of Professional Experienced Accredited Psychotherapists

Issues:

We provide counselling services dealing with the following issues;

  • Depression
  • Suicide
  • Anxiety / Panic Attacks
  • Psychosexual / Sexual Trauma
  • Relationship Difficulties
  • Parenting Courses
  • Stress Reduction from a Holistic Approach
  • Post Traumatic Stress Disorder
  • Phobias
  • Obsessive Compulsive Disorder
  • Individual Supervision
  • Group Supervision


Relationship Difficulties

  • Lack of communication
  • Infidelity
  • Finance
  • Conflict resolution
  • Sexual difficulties

Parenting.

  • Group or individual
  • Boundaries
  • Role modelling
  • Parenting skills
  • Understanding the journey of the adolescent
  • Parenting in today society.

Stress Reduction

  • Relaxation, mindfulness, meditation, physical and self care

Depression.

  • Usual presentation, low energy,
  • Feeling of worthlessness
  • Changes in normal sleep pattern
  • Negative thinking
  • Anxiety
  • Suicidal ideation
  • Lack of motivation